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Pipas de calabaza
Semillas de calabaza con cáscara tostadas con sal
Pipas de calabaza by Carrefour provides 479 kcal per 100 g, with 1.7 g of sugars and 23 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Roasted pumpkin seeds category and comes in a 125 g pack. Contains: none.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 479 kcal | 120 kcal | 535 −10% | |
| Total fat | 34 g | 8.5 g | 11% | 40.6 −16% |
| Saturated fat | 6.8 g | 1.7 g | 9% | 7.9 −14% |
| Carbohydrates | 11 g | 2.8 g | 1% | 12.5 −12% |
| Total sugars | 1.7 g | 0.4 g | 3.6 −53% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 18 g | 4.5 g | 16% | 6.7 +169% |
| Protein | 23 g | 5.8 g | 12% | 28.9 −20% |
| Salt | 10.4 g | 2.6 g | 2.5 +318% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Roasted pumpkin seeds products on Foodmetria.
Compared with other roasted pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pipas de calabaza 84%, sal 15%, harina de arroz.
- Allergens
- None
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 125 g
- Serving size
- 25 g
- Labels & certifications
- OrganicVegetarianVegan
- Sold in
- Spain
- Barcode
- 8431876170610
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pipas de calabaza?
Pipas de calabaza contains 479 kcal per 100 g and about 120 kcal per serving (25 g).
How much sugar is in Pipas de calabaza?
Pipas de calabaza has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pipas de calabaza healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pipas de calabaza vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pipas de calabaza contain?
According to the label data it contains: None. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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