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Pépins de tournesol
Pépins de tournesol by Göral provides 663 kcal per 100 g, with 4.7 g of sugars and 30 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sunflower seeds category and comes in a 170 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 663 kcal | 565 +17% |
| Total fat | 55 g | 45.9 +20% |
| Saturated fat | 5.3 g | 5.6 −6% |
| Carbohydrates | 12 g | 15.8 −24% |
| Total sugars | 4.7 g | 3 +55% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 0 g | 9.1 −100% |
| Protein | 30 g | 22.5 +33% |
| Salt | 0.4 g | 1.9 −81% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1062 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Auringonkukansiemenet, suola.
Product details
- Quantity
- 170 g
- Sold in
- France
- Barcode
- 8696000013885
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pépins de tournesol?
Pépins de tournesol contains 663 kcal per 100 g.
How much sugar is in Pépins de tournesol?
Pépins de tournesol has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pépins de tournesol healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pépins de tournesol vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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