Слънчогледово семе

by Alesto 200g in Sunflower seeds Barcode 20963286
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Слънчогледово семе by Alesto provides 598 kcal per 100 g, with 2.5 g of sugars and 19.5 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sunflower seeds category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
52 g · High
Saturated fat
6.8 g · High
Sugars
2.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 598 kcal 565 +6%
Total fat 52 g 45.9 +13%
Saturated fat 6.8 g 5.6 +21%
Carbohydrates 8.7 g 15.8 −45%
Total sugars 2.5 g 3 −18%
Dietary fiber 8.6 g 9.1 −5%
Protein 19.5 g 22.5 −14%
Salt 1.2 g 1.9 −38%

Category average across 1062 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories lower 47%
Sugars lower 38%
Salt higher 33%
Saturated fat higher 16%
Protein top 76%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Белено слънчогледово семе, сол

Palm oil freeVeganVegetarian

Product details

Quantity
200g
Labels & certifications
NutriscoreNutriscore Grade CVerified
Sold in
Bulgaria
Barcode
20963286

Prices reported by shoppers

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Frequently asked questions

How many calories are in Слънчогледово семе?

Слънчогледово семе contains 598 kcal per 100 g.

How much sugar is in Слънчогледово семе?

Слънчогледово семе has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Слънчогледово семе healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Слънчогледово семе vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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