Göral

by Göral 400g in Corn Barcode 8696000006528
Poor nutritional quality
Processed food

Göral by Göral provides 444 kcal per 100 g, with 3.8 g of sugars and 8.1 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Corn category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
3.8 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 444 kcal 284 +56%
Total fat 12 g 7.5 +59%
Saturated fat 4.8 g 1.8 +164%
Carbohydrates 76 g 46.8 +62%
Total sugars 3.8 g 4.6 −17%
Added sugars 0 g 0.6 −100%
Dietary fiber 4.2 g 5.1 −17%
Protein 8.1 g 5.9 +37%
Salt 1.7 g 0.9 +86%

Category average across 369 Corn products on Foodmetria.

Compared with other corn

Calories higher 19%
Sugars higher 40%
Salt higher 22%
Saturated fat higher 11%
Protein top 26%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mais, Huile de palme, Sel.

Contains palm oilVeganVegetarian

Product details

Quantity
400g
Sold in
Switzerland
Barcode
8696000006528

Prices reported by shoppers

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Frequently asked questions

How many calories are in Göral?

Göral contains 444 kcal per 100 g.

How much sugar is in Göral?

Göral has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Göral healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Göral vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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