Top 10 · Updated October 2026

Lowest-Calorie Corn

The 10 lightest corn products on this list range from 22 to 44 kcal per 100 g. The corn with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 330 corn with complete data.

1

Maiskolben

M-Budget · 190g

d NOVA 3 22 kcal 4 g sugar 0.6 g protein 0.2 g fat

Also: Palm oil free · Vegetarian
2

Minimajs

Coop · 200g

c NOVA 3 25 kcal 1.4 g sugar 1.5 g protein 0 g fat

Also: Palm oil free
3

Mini maïs

Prosain · 330 g

d NOVA 3 29 kcal 2.1 g sugar 2.2 g protein 0.7 g fat

Also: Palm oil free
4

Mazorquitas de maíz agridulce

Hacendado · 350 g

d NOVA 3 33 kcal 3.6 g sugar 1.1 g protein 0.5 g fat

Also: Palm oil free
5

Mais-kölbchen süß-sauer

Beste Ernte · 190g

c NOVA 3 35 kcal 4.3 g sugar 1.8 g protein 0.4 g fat

Also: Palm oil free · Vegetarian · No additives
6

Maiskölbchen

Wang's Crown · 340g

c NOVA 3 39 kcal 9.6 g sugar 2 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Maiskölbchen

K-Classic · 340 g

c NOVA 3 44 kcal 6.2 g sugar 1.8 g protein 0.5 g fat

Also: Palm oil free · Vegetarian
8

Maiskölbchen

Real · 330g / 190g

d NOVA 3 44 kcal 6.2 g sugar 2.7 g protein 0.5 g fat

Also: Palm oil free · Vegetarian
9

Maiskölbchen

Lidl · 330g

d NOVA 3 44 kcal 4.1 g sugar 1.5 g protein 0.1 g fat

Also: Palm oil free · Vegetarian
10

Maiskolben

Denner · 340g

d 44 kcal 8.2 g sugar 1.5 g protein 0.5 g fat

Also: Vegan · Vegetarian

How we built this list

We ranked all published corn on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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