Finely sliced honey roast dry cured ham

by Asda 400g in Cooked ham choice Barcode 5063089125021
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Finely sliced honey roast dry cured ham by Asda provides 114 kcal per 100 g, with 2.1 g of sugars and 21 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham choice category and comes in a 400g pack. Contains: pork.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.7 g · Low
Sugars
2.1 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 114 kcal 119
Total fat 1.9 g 3.9 −51%
Saturated fat 0.7 g 1.3 −46%
Carbohydrates 2.4 g 2 +23%
Total sugars 2.1 g 1.6 +27%
Added sugars 1 g 1.7 −41%
Dietary fiber 0.6 g 0.8 −29%
Protein 21 g 19 +11%
Salt 2.6 g 1.9 +35%

Category average across 20 Cooked ham choice products on Foodmetria.

Compared with other cooked ham choice

Calories lower 45%
Sugars higher 16%
Salt higher 26%
Saturated fat lower 16%
Protein top 47%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork (97%), Acidity Regulators (Sodium Lactate, Sodium Acetates), Salt, Honey (1%), Brown Sugar [White Sugar, Cane Molasses], Dextrose, Stabilisers (Triphosphates, Polyphosphates, Potassium Phosphates, Diphosphates), Glucose Syrup, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Sodium Nitrate), Flavourings. Packaged in a protective atmosphere. NO ARTIFICIAL FLAVOURS. TRY ME, LOVE ME

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 9

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Labels & certifications
No artificial flavors
Sold in
United Kingdom
Barcode
5063089125021

Prices reported by shoppers

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Frequently asked questions

How many calories are in Finely sliced honey roast dry cured ham?

Finely sliced honey roast dry cured ham contains 114 kcal per 100 g.

How much sugar is in Finely sliced honey roast dry cured ham?

Finely sliced honey roast dry cured ham has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Finely sliced honey roast dry cured ham healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Finely sliced honey roast dry cured ham vegan?

Based on its ingredient list, it is not vegan.

What allergens does Finely sliced honey roast dry cured ham contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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