Top 10 · Updated October 2026
Lowest-Calorie Cooked Ham Choice
The 10 lightest cooked ham choice products on this list range from 50 to 118 kcal per 100 g. The cooked ham choice with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 18 cooked ham choice with complete data.
-
1
-
2
-
3
-
4
-
5
Cooked ham
Birchwood -
6
-
7
-
8
-
9
-
10
How we built this list
We ranked all published cooked ham choice on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.