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Breaded Cooked Ham Slices
Cured, formed, cooked and breaded ham slices
Breaded Cooked Ham Slices by Sainsbury's provides 118 kcal per 100 g, with 0.9 g of sugars and 21.1 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham choice category and comes in a 120g pack. Contains: gluten, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 118 kcal | 24 kcal | 119 | |
| Total fat | 3.3 g | 0.7 g | 1% | 3.9 −16% |
| Saturated fat | 1.2 g | 0.2 g | 1% | 1.4 −12% |
| Carbohydrates | 0.9 g | 0.2 g | 0% | 1.9 −52% |
| Total sugars | 0.9 g | 0.2 g | 1.6 −43% | |
| Added sugars | 5.5 g | 1.1 g | 2% | 1.6 +235% |
| Dietary fiber | 0.5 g | 0.1 g | 0% | 0.9 −45% |
| Protein | 21.1 g | 4.2 g | 8% | 19 +11% |
| Salt | 1.6 g | 0.3 g | 1.9 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Cooked ham choice products on Foodmetria.
Compared with other cooked ham choice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork, Salt, Breadcrumbs (Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Yeast, Colours (Paprika Extract, Curcumin)), Sugar, Stabilisers (Triphosphates), Pork Gelatine, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).
- Allergens
- GlutenPork
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120g
- Serving size
- 1 serving (20 g)
- Sold in
- United Kingdom
- Barcode
- 01681369
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breaded Cooked Ham Slices?
Breaded Cooked Ham Slices contains 118 kcal per 100 g and about 24 kcal per serving (1 serving (20 g)).
How much sugar is in Breaded Cooked Ham Slices?
Breaded Cooked Ham Slices has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded Cooked Ham Slices healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breaded Cooked Ham Slices vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breaded Cooked Ham Slices contain?
According to the label data it contains: Gluten, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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