Fiambre da pá fatiado
Fiambre da pá fatiado
Fiambre da pá fatiado by Continente provides 81 kcal per 100 g, with 0.6 g of sugars and 13 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 300 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 81 kcal | 20 kcal | 131 −38% | |
| Total fat | 2.5 g | 0.6 g | 1% | 5.2 −52% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 1.9 −63% |
| Carbohydrates | 1.7 g | 0.4 g | 0% | 1.1 +55% |
| Total sugars | 0.6 g | 0.2 g | 0.7 −13% | |
| Added sugars | 0.6 g | 0.2 g | 0% | 1.8 −66% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 13 g | 3.3 g | 7% | 20 −35% |
| Salt | 2.8 g | 0.7 g | 2.1 +36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6378 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carne de suíno, água, proteína de soja, estabilizantes (E450, E451), sal, açúcar, gelificantes (E407, E415), antioxidantes (E300, E301, E325), dextrose, aroma de carne, aroma de fumo, hemoglobina, conservante (E250).
- Allergens
- Soybeans
- May contain traces
- GlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 25 g
- Sold in
- Portugal
- Barcode
- 5601312300229
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiambre da pá fatiado?
Fiambre da pá fatiado contains 81 kcal per 100 g and about 20 kcal per serving (25 g).
How much sugar is in Fiambre da pá fatiado?
Fiambre da pá fatiado has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fiambre da pá fatiado healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fiambre da pá fatiado vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fiambre da pá fatiado contain?
According to the label data it contains: Soybeans. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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