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Express Bulgur & Quinoa Orientalische Art
Express Bulgur & Quinoa Orientalische Art by ALDI GUT BIO provides 145 kcal per 100 g, with 4.9 g of sugars and 3.2 g of protein. That is 195% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Bulgur category and comes in a 25g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 145 kcal | 306 −53% |
| Total fat | 3.4 g | 2.4 +44% |
| Saturated fat | 0.6 g | 0.4 +47% |
| Carbohydrates | 23 g | 57.8 −60% |
| Total sugars | 4.9 g | 1.7 +195% |
| Dietary fiber | 0 g | 7.9 −100% |
| Protein | 3.2 g | 10.6 −70% |
| Salt | 1.4 g | 0.2 +577% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 344 Bulgur products on Foodmetria.
Compared with other bulgur
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 25g
- Labels & certifications
- VegetarianOrganicEU Organicnon-EU AgricultureVeganEg öko verordnungEU AgricultureEU/non-EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union VeganIT-BIO-006Nutriscore
- Sold in
- Germany
- Barcode
- 4061462794537
Prices reported by shoppers
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Frequently asked questions
How many calories are in Express Bulgur & Quinoa Orientalische Art?
Express Bulgur & Quinoa Orientalische Art contains 145 kcal per 100 g.
How much sugar is in Express Bulgur & Quinoa Orientalische Art?
Express Bulgur & Quinoa Orientalische Art has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Express Bulgur & Quinoa Orientalische Art healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Express Bulgur & Quinoa Orientalische Art vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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