Express Bulgur & Quinoa Orientalische Art

by ALDI GUT BIO 25g in Bulgur Barcode 4061462794537
Average nutritional quality
Green-Score
a+
Environmental impact estimate

Express Bulgur & Quinoa Orientalische Art by ALDI GUT BIO provides 145 kcal per 100 g, with 4.9 g of sugars and 3.2 g of protein. That is 195% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Bulgur category and comes in a 25g pack.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4.9 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 145 kcal 306 −53%
Total fat 3.4 g 2.4 +44%
Saturated fat 0.6 g 0.4 +47%
Carbohydrates 23 g 57.8 −60%
Total sugars 4.9 g 1.7 +195%
Dietary fiber 0 g 7.9 −100%
Protein 3.2 g 10.6 −70%
Salt 1.4 g 0.2 +577%

Category average across 344 Bulgur products on Foodmetria.

Compared with other bulgur

Calories lower 10%
Sugars higher 4%
Salt higher 3%
Saturated fat higher 18%
Protein top 98%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
25g
Labels & certifications
VegetarianOrganicEU Organicnon-EU AgricultureVeganEg öko verordnungEU AgricultureEU/non-EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union VeganIT-BIO-006Nutriscore
Sold in
Germany
Barcode
4061462794537

Prices reported by shoppers

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Frequently asked questions

How many calories are in Express Bulgur & Quinoa Orientalische Art?

Express Bulgur & Quinoa Orientalische Art contains 145 kcal per 100 g.

How much sugar is in Express Bulgur & Quinoa Orientalische Art?

Express Bulgur & Quinoa Orientalische Art has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Express Bulgur & Quinoa Orientalische Art healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Express Bulgur & Quinoa Orientalische Art vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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