ALDI GUT BIO Bio-Flohsamen Tupper

by ALDI GUT BIO 250g in Cooking helpers Barcode 4061461655952
Very good nutritional quality

ALDI GUT BIO Bio-Flohsamen Tupper by ALDI GUT BIO provides 134 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cooking helpers category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 134 kcal 336 −60%
Total fat 7.2 g 10 −28%
Saturated fat 1.1 g 5.3 −79%
Carbohydrates 1.2 g 54.6 −98%
Total sugars 0 g 19.1 −100%
Added sugars 0 g 17.2 −100%
Dietary fiber 64 g 7.4 +766%
Protein 16 g 8.7 +83%
Salt 0.1 g 3.9 −98%

Category average across 1676 Cooking helpers products on Foodmetria.

Compared with other cooking helpers

Calories lower 14%
Sugars lower 1%
Salt lower 21%
Saturated fat higher 43%
Protein top 10%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flohsamen

VeganVegetarian

Product details

Quantity
250g
Labels & certifications
VegetarianOrganicEU OrganicVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreSI-EKO-002
Sold in
Germany
Barcode
4061461655952

Prices reported by shoppers

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Frequently asked questions

How many calories are in ALDI GUT BIO Bio-Flohsamen Tupper?

ALDI GUT BIO Bio-Flohsamen Tupper contains 134 kcal per 100 g.

How much sugar is in ALDI GUT BIO Bio-Flohsamen Tupper?

ALDI GUT BIO Bio-Flohsamen Tupper has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is ALDI GUT BIO Bio-Flohsamen Tupper healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is ALDI GUT BIO Bio-Flohsamen Tupper vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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