Leinsamen geschrotet

by ALDI GUT BIO 500g in Samen Barcode 4061461655815
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Leinsamen geschrotet by ALDI GUT BIO provides 524 kcal per 100 g, with 0.6 g of sugars and 20 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Samen category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
42 g · High
Saturated fat
4.9 g · Moderate
Sugars
0.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 524 kcal 79 kcal 357 +47%
Total fat 42 g 6.3 g 8% 12 +249%
Saturated fat 4.9 g 0.7 g 3% 1.6 +210%
Carbohydrates 2.8 g 0.4 g 0% 45 −94%
Total sugars 0.6 g 0.1 g 1.6 −63%
Added sugars 0 g 0 g 0% 0
Dietary fiber 27 g 4.1 g 15% 8.3 +226%
Protein 20 g 3 g 6% 12.5 +60%
Salt 0.1 g 0 g 0.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Samen products on Foodmetria.

Compared with other samen

Calories higher 19%
Sugars lower 41%
Salt higher 28%
Saturated fat higher 19%
Protein top 22%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

aus kontrolliert bio em Anba

VeganVegetarian

Product details

Quantity
500g
Serving size
1 portion (15 g)
Labels & certifications
VegetarianOrganicEU OrganicVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade B
Sold in
Germany
Barcode
4061461655815

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leinsamen geschrotet?

Leinsamen geschrotet contains 524 kcal per 100 g and about 79 kcal per serving (1 portion (15 g)).

How much sugar is in Leinsamen geschrotet?

Leinsamen geschrotet has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Leinsamen geschrotet healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Leinsamen geschrotet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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