Top 10 · Updated October 2026
Lowest-Calorie Samen
The 10 lightest samen products on this list range from 123 to 346 kcal per 100 g. The samen with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 26 samen with complete data.
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How we built this list
We ranked all published samen on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.