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Gedämpfter Bio Basmati Reis
Gedämpfter Bio Basmati Reis by Reishunger provides 145 kcal per 100 g, with 0.5 g of sugars and 4 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Samen category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 145 kcal | 363 kcal | 357 −59% | |
| Total fat | 2.2 g | 5.5 g | 7% | 12 −82% |
| Saturated fat | 0.3 g | 0.8 g | 4% | 1.6 −81% |
| Carbohydrates | 27 g | 67.5 g | 25% | 45 −40% |
| Total sugars | 0.5 g | 1.3 g | 1.6 −69% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0.9 g | 2.3 g | 8% | 8.3 −89% |
| Protein | 4 g | 10 g | 20% | 12.5 −68% |
| Salt | 0.7 g | 1.7 g | 0.1 +426% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Samen products on Foodmetria.
Compared with other samen
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dampfgegarter Basmati Reis* 97,2% (Wasser, Basmati Reis"), Sonnenblumenöl, Salz. Aus kontrolliert biologischem Anbau.
Product details
- Quantity
- 250g
- Serving size
- 250g
- Labels & certifications
- Organic
- Sold in
- Germany
- Barcode
- 4260541687542
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gedämpfter Bio Basmati Reis?
Gedämpfter Bio Basmati Reis contains 145 kcal per 100 g and about 363 kcal per serving (250g).
How much sugar is in Gedämpfter Bio Basmati Reis?
Gedämpfter Bio Basmati Reis has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gedämpfter Bio Basmati Reis healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gedämpfter Bio Basmati Reis vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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