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Reis
Reis by Oryza provides 361 kcal per 100 g, with 0.3 g of sugars and 7.4 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Samen category and comes in a 1000g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 361 kcal | 224 kcal | 357 | |
| Total fat | 0.6 g | 0.4 g | 1% | 12 −95% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1.6 −94% |
| Carbohydrates | 78 g | 48.4 g | 18% | 45 +73% |
| Total sugars | 0.3 g | 0.2 g | 1.6 −82% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 2.2 g | 1.4 g | 5% | 8.3 −73% |
| Protein | 7.4 g | 4.6 g | 9% | 12.5 −41% |
| Salt | 0 g | 0 g | 0.1 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Samen products on Foodmetria.
Compared with other samen
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rundkornreis
Product details
- Quantity
- 1000g
- Serving size
- 62g
- Labels & certifications
- Green Dot
- Sold in
- Germany
- Barcode
- 4006237610117
Prices reported by shoppers
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Frequently asked questions
How many calories are in Reis?
Reis contains 361 kcal per 100 g and about 224 kcal per serving (62g).
How much sugar is in Reis?
Reis has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Reis healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Reis vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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