Top 10 · Updated October 2026

Best Low-Sugar Samen

The 10 lowest-sugar samen products on this list range from 0 g to 0.5 g of sugar per 100 g. The samen with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 23 samen with complete data.

1

Kichererbsen

Hak · 360g

a NOVA 3 123 kcal 0 g sugar 7.6 g protein 3 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Express Basmatireis

Ben's Original · 250g

b NOVA 3 142 kcal 0 g sugar 3.1 g protein 1.6 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Express Basmati-Reis gedämpft

reis-fit · 250g

b NOVA 3 153 kcal 0.1 g sugar 2.9 g protein 2.2 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Langkorn Spitzen Reis

REWE · 125g

b 348 kcal 0.2 g sugar 7 g protein 0.6 g fat

Also: No additives
5

Basmati Reis

Edeka · 1kg

b NOVA 1 349 kcal 0.3 g sugar 7.3 g protein 0.9 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Milchreis

Oryza · 250g

b NOVA 1 361 kcal 0.3 g sugar 7.4 g protein 0.6 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Reis

Oryza · 1000g

b NOVA 1 361 kcal 0.3 g sugar 7.4 g protein 0.6 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Langkorn Reis

Bonrisi · 1000g

b NOVA 1 353 kcal 0.4 g sugar 7.3 g protein 1.3 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Maisstangen

Billy Tiger · 50g

b 383 kcal 0.4 g sugar 7.8 g protein 1.1 g fat

Also: Vegan · Vegetarian · No additives
10

Basmatireis

Bon-Ri · 1kg

b NOVA 1 354 kcal 0.5 g sugar 7.7 g protein 0.4 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published samen on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More samen rankings

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