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Express Basmati-Reis gedämpft
Express Basmati-Reis gedämpft by reis-fit provides 153 kcal per 100 g, with 0.1 g of sugars and 2.9 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Samen category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 153 kcal | 383 kcal | 357 −57% | |
| Total fat | 2.2 g | 5.5 g | 7% | 12 −82% |
| Saturated fat | 0.3 g | 0.8 g | 4% | 1.6 −81% |
| Carbohydrates | 30 g | 75 g | 27% | 45 −33% |
| Total sugars | 0.1 g | 0.3 g | 1.6 −94% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0.6 g | 1.5 g | 5% | 8.3 −93% |
| Protein | 2.9 g | 7.3 g | 15% | 12.5 −77% |
| Salt | 0.3 g | 0.8 g | 0.1 +152% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Samen products on Foodmetria.
Compared with other samen
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gedämpfter Basmati-Reis (98%) (Wasser, Basmati-Reis), Sonnenblumenöl, Meersalz, Emulgator: Sonnenblumenlecithine.
Product details
- Quantity
- 250g
- Serving size
- 250 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 4006237642118
Prices reported by shoppers
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Frequently asked questions
How many calories are in Express Basmati-Reis gedämpft?
Express Basmati-Reis gedämpft contains 153 kcal per 100 g and about 383 kcal per serving (250 g).
How much sugar is in Express Basmati-Reis gedämpft?
Express Basmati-Reis gedämpft has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Express Basmati-Reis gedämpft healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Express Basmati-Reis gedämpft vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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