Express Basmatireis

by Ben's Original 250g in Samen Barcode 3487400007346
Good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Express Basmatireis by Ben's Original provides 142 kcal per 100 g, with 0 g of sugars and 3.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Samen category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 142 kcal 178 kcal 357 −60%
Total fat 1.6 g 2 g 3% 12 −87%
Saturated fat 0.2 g 0.3 g 2% 1.6 −87%
Carbohydrates 29 g 36.3 g 13% 45 −36%
Total sugars 0 g 0 g 1.6 −100%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 8.3 −100%
Protein 3.1 g 3.9 g 8% 12.5 −75%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Samen products on Foodmetria.

Compared with other samen

Calories lower 7%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 11%
Protein top 96%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dampfgegarter Basmati-Reis (98%), Sonnenblumenöl.

Palm oil freeVeganVegetarian

Product details

Quantity
250g
Serving size
125g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
Germany
Barcode
3487400007346

Prices reported by shoppers

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Frequently asked questions

How many calories are in Express Basmatireis?

Express Basmatireis contains 142 kcal per 100 g and about 178 kcal per serving (125g).

How much sugar is in Express Basmatireis?

Express Basmatireis has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Express Basmatireis healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Express Basmatireis vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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