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Quinoa Tricolore
Quinoa Tricolore by enerBiO provides 129 kcal per 100 g, with 0.6 g of sugars and 5 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Samen category and comes in a 500g pack. Contains: lupin, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 129 kcal | 90 kcal | 357 −64% | |
| Total fat | 2.4 g | 1.7 g | 2% | 12 −80% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 1.6 −68% |
| Carbohydrates | 20 g | 14 g | 5% | 45 −56% |
| Total sugars | 0.6 g | 0.4 g | 1.6 −63% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 3 g | 2.1 g | 8% | 8.3 −64% |
| Protein | 5 g | 3.5 g | 7% | 12.5 −60% |
| Salt | 0.2 g | 0.1 g | 0.1 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Samen products on Foodmetria.
Compared with other samen
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60% Quinoa*, weiß; 20% Quinoa*, schwarz; 20% Quinoa*, rot. MARKEN QUALITÄT aus kontrolliert biologis em Anbau **von Natur aus vegan und glutenfrei Kann Spuren von Schalenfrüch - ten, Sesam, Soja und Lupinen enthalten. Zubereitung: Für 4 Personen: 250 g Quinoa Tricolore heiß ab - brausen und in 600 ml Salz - wasser 20-25 Minuten Durchschnittliche Nährwerte Energie pro 100 g¹ 542 kJ/129 kcal 2,4g Fett Lavon gesättigte Fettsäuren 0,5 g Kohlenhydrate 20 g davon Zucker 0,6 g Ballaststoffe 3,0 g 5,0 g 0,15 g 1zubereitetes Produkt DE-ÖKO-003 Nicht-EU - Eiweiß Salz abgedeckt köcheln lassen, gelegentlich umrühren. Kühl, trocken und vor Sonnenlicht geschützt aufbewahren.
- Allergens
- LupinSesame seeds
- May contain traces
- LupinSesame seedsSoybeans
Product details
- Quantity
- 500g
- Serving size
- 1 portion (70 g)
- Labels & certifications
- OrganicEU OrganicEg öko verordnung
- Sold in
- Germany
- Barcode
- 4305615922928
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa Tricolore?
Quinoa Tricolore contains 129 kcal per 100 g and about 90 kcal per serving (1 portion (70 g)).
How much sugar is in Quinoa Tricolore?
Quinoa Tricolore has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinoa Tricolore healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Quinoa Tricolore contain?
According to the label data it contains: Lupin, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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