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Duru Esmer Bulgur
Duru Esmer Bulgur by Duru provides 267 kcal per 100 g, with 2.6 g of sugars and 11.2 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Bulgur category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 267 kcal | 306 −13% | |
| Total fat | 2.1 g | 2.1 g | 3% | 2.4 −11% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.4 |
| Carbohydrates | 59 g | 59 g | 21% | 57.8 |
| Total sugars | 2.6 g | 2.6 g | 1.7 +56% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 10.9 g | 10.9 g | 39% | 7.9 +38% |
| Protein | 11.2 g | 11.2 g | 22% | 10.6 +5% |
| Salt | 0.1 g | 0.1 g | 0.2 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 344 Bulgur products on Foodmetria.
Compared with other bulgur
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DURU Uretici Mufacturer/Hersteller/Fabricant/Fabrikant ORGANIZ AN, BÖLGESİ 1. CADDE NO: 32 KARAMAN/TÜRKİYE DURU BULGUR GIDA SAN. VE TIC. AS Phone: +90 338 224 10 81 (4 hat lines-I Fax: +90 338 224 10 85 linie - lignes) Web: www.durubulgur.com E-mail: 100 G PİŞMEMİŞ TÜKETİCİ DANIŞMA HATTI 444 1 338 CONSUMER HOTLINE (+90) 444 1 338 ESMER PİLAVLIK BULGURUN BESİN ÖGELERİ
Product details
- Quantity
- 1kg
- Serving size
- 100g
- Sold in
- France, Germany
- Barcode
- 8691440501008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Duru Esmer Bulgur?
Duru Esmer Bulgur contains 267 kcal per 100 g and about 267 kcal per serving (100g).
How much sugar is in Duru Esmer Bulgur?
Duru Esmer Bulgur has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Duru Esmer Bulgur healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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