Nutrition report ready

Dinkel Porridge Aronia Sauerkirsch

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Schapfen Mühle product.

Nutri-Score D

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Dinkel Porridge Aronia Sauerkirsch by Schapfen Mühle

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Dinkel Porridge Aronia Sauerkirsch

by Schapfen Mühle 4 x 65 g in Porridge Barcode 4000950102188
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Dinkel Porridge Aronia Sauerkirsch by Schapfen Mühle provides 390 kcal per 100 g, with 16.6 g of sugars and 8.8 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Porridge category and comes in a 4 x 65 g pack.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
16.6 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 390 kcal 320 +22%
Total fat 8.2 g 7 +18%
Saturated fat 3.5 g 2 +77%
Carbohydrates 67.4 g 49.9 +35%
Total sugars 16.6 g 10.6 +57%
Protein 8.8 g 11 −20%
Salt 0.8 g 0.3 +129%

Category average across 731 Porridge products on Foodmetria.

Compared with other porridge

Calories higher 20%
Sugars higher 20%
Salt higher 10%
Saturated fat higher 14%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
4 x 65 g
Sold in
Germany
Barcode
4000950102188

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel Porridge Aronia Sauerkirsch?

Dinkel Porridge Aronia Sauerkirsch contains 390 kcal per 100 g.

How much sugar is in Dinkel Porridge Aronia Sauerkirsch?

Dinkel Porridge Aronia Sauerkirsch has 16.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dinkel Porridge Aronia Sauerkirsch healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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