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Couscous poulet et merguez
Plat cuisiné à base de semoule de couscous, légumes, haut de cuisse de poulet, merguez.
Couscous poulet et merguez by La cuisine des saveurs provides 50 kcal per 100 g, with 2 g of sugars and 4 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared couscous category and comes in a 1 kg (3 personnes) pack. Contains: celery, gluten, milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 63 kcal | 191 −74% | |
| Total fat | 2.1 g | 2.6 g | 3% | 5.2 −60% |
| Saturated fat | 0.3 g | 0.4 g | 2% | 1.1 −70% |
| Carbohydrates | 3.6 g | 4.5 g | 2% | 26.7 −87% |
| Total sugars | 2 g | 2.5 g | 3 −33% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 0.7 g | 0.9 g | 3% | 2.7 −74% |
| Protein | 4 g | 5 g | 10% | 7.5 −47% |
| Salt | 0.2 g | 0.2 g | 0.8 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 125 Prepared couscous products on Foodmetria.
Compared with other prepared couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haut de cuisse poulet 34,5% (origine : France), eau, semoule de blé dur 10,6%, merguez 6,6% [viande bovin 4,3% (origine : France), viande d'ovin 0,8% (origine : UE et hors UE), eau, gras de bovin, gras d'ovin, épices (paprika, cumin, fenouil, piment de Cayenne), ail, dextrose, sirop de glucose, sel, colorant : E120, arômes naturels], carotte 5,8%, navet 3,9%, céleri 3,1%, courgette 3,1%, huiles végétales (colza, olive), poivron 1,9%, pois chiche 1,5%, raisin sec 1,5%, double concentré de tomate, oignon, sel, amidon transformé de maïs, dextrose, arômes naturels, sirop de glucose, harissa (piment rouge, ail, coriandre, sel, carvi), épices, graisse de canard, cumin, sucre, paprika, curcuma.
- Allergens
- CeleryGlutenMilkSulphur dioxide and sulphites
- May contain traces
- CrustaceansEggsFishMolluscsMustardNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 kg (3 personnes)
- Serving size
- 125 g
- Labels & certifications
- VegetarianNutriscoreVeganGreen DotNutriscore Grade AEco Emballages
- Sold in
- France
- Barcode
- 26017549
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous poulet et merguez?
Couscous poulet et merguez contains 50 kcal per 100 g and about 63 kcal per serving (125 g).
How much sugar is in Couscous poulet et merguez?
Couscous poulet et merguez has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous poulet et merguez healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Couscous poulet et merguez contain?
According to the label data it contains: Celery, Gluten, Milk, Sulphur dioxide and sulphites. It may also contain traces of crustaceans, eggs, fish, molluscs, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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