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Cous Cous
Cous Cous by AlìBabà provides 349 kcal per 100 g, with 2.1 g of sugars and 12 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Prepared couscous category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 349 kcal | 191 +82% |
| Total fat | 1.8 g | 5.2 −66% |
| Saturated fat | 0.4 g | 1.1 −63% |
| Carbohydrates | 69 g | 26.7 +158% |
| Total sugars | 2.1 g | 3 −30% |
| Added sugars | 0 g | 0.7 −100% |
| Dietary fiber | 4.2 g | 2.7 +53% |
| Protein | 12 g | 7.5 +59% |
| Salt | 0 g | 0.8 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 125 Prepared couscous products on Foodmetria.
Compared with other prepared couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semolato di grano duro, acqua
Product details
- Quantity
- 500g
- Sold in
- Italy
- Barcode
- 8011033008002
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cous Cous?
Cous Cous contains 349 kcal per 100 g.
How much sugar is in Cous Cous?
Cous Cous has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cous Cous healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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