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Couscous poulet merguez
Couscous poulet merguez provides 159 kcal per 100 g, with 1.7 g of sugars and 8 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared couscous category. Contains: celery, crustaceans, eggs, fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 159 kcal | 191 −17% |
| Total fat | 6.8 g | 5.2 +30% |
| Saturated fat | 1.2 g | 1.1 +12% |
| Carbohydrates | 16 g | 26.7 −40% |
| Total sugars | 1.7 g | 3 −43% |
| Added sugars | 0.1 g | 0.7 −79% |
| Dietary fiber | 1.7 g | 2.7 −38% |
| Protein | 8 g | 7.5 +6% |
| Salt | 0.8 g | 0.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 125 Prepared couscous products on Foodmetria.
Compared with other prepared couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de couscous cuite 33,3% (semoule de blé dur, eau, huile de colza, sel, curcuma en poudre), légumes en proportions variables 19,7% (carottes, courgettes, navets, pois chiches réhydratés, céleri), viande de poulet 18% (origine : France), eau, merguez 9,7% [viande bovine (origine: France), viande ovine (origine: France), eau, épices et plantes aromatiques (dont antioxydant: extraits de romarin), sel, protéines de lait, blanc d'oeufs en poudre, dextrose, colorant: extrait de paprika, arômes naturels], concentré de tomate, huile de colza, épices et plantes aromatiques (contient céleri), farine de blé, amidon de maïs, sel, sucre. Traces éventuelles d'autres céréales contenant du gluten, de poissons, de crustacés, de moutarde et de soja.
- Allergens
- CeleryCrustaceansEggsFishGlutenMilkMustard
- May contain traces
- CrustaceansFishGlutenMustardSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 300
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- France
- Barcode
- 4068262039806
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous poulet merguez?
Couscous poulet merguez contains 159 kcal per 100 g.
How much sugar is in Couscous poulet merguez?
Couscous poulet merguez has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous poulet merguez healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous poulet merguez vegan?
Based on its ingredient list, it is not vegan.
What allergens does Couscous poulet merguez contain?
According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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