Vegetable and chicken cous cous by Asda

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Vegetable and chicken cous cous

by Asda in Prepared couscous Barcode 5057172300785
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Vegetable and chicken cous cous by Asda provides 64 kcal per 100 g, with 1.9 g of sugars and 3.6 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Prepared couscous category. Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
1.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 64 kcal 191 −67%
Total fat 1 g 5.2 −81%
Saturated fat 0.2 g 1.1 −81%
Carbohydrates 8.8 g 26.7 −67%
Total sugars 1.9 g 3 −37%
Added sugars 0 g 0.7 −100%
Dietary fiber 2.5 g 2.7 −9%
Protein 3.6 g 7.5 −52%
Salt 0.1 g 0.8 −94%

Category average across 125 Prepared couscous products on Foodmetria.

Compared with other prepared couscous

Calories lower 4%
Sugars lower 39%
Salt lower 9%
Saturated fat lower 9%
Protein top 89%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic Carrots (24%), Organic Cooked Bulgur Wheat (18 % ) [Water, Organic Bulgur Wheat], Organic Cooked Cous Cous (16%) [Water, Organic Durum Wheat Semolina], Organic Chicken (10%), Organic Turnip (6%), Water, Organic Onions (5%), Organic Courgettes (5%), Organic Chickpeas (4%), Organic Red Peppers (3%), Organic Tomato Concentrate (3%), Organic Rapeseed Oil, Organic Corn Starch, Organic Coriander, Organic Cumin, Organic Paprika, Organic Garlic, Organic Ginger, Organic Cinnamon, Organic Black Pepper.

Palm oil freeNot veganNot vegetarian
Allergens
Gluten

Product details

Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01
Sold in
United Kingdom
Barcode
5057172300785

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegetable and chicken cous cous?

Vegetable and chicken cous cous contains 64 kcal per 100 g.

How much sugar is in Vegetable and chicken cous cous?

Vegetable and chicken cous cous has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegetable and chicken cous cous healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegetable and chicken cous cous vegan?

Based on its ingredient list, it is not vegan.

What allergens does Vegetable and chicken cous cous contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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