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Giant couscous (Dry)
Giant couscous (Dry) by Morrisons provides 320 kcal per 100 g, with 1.8 g of sugars and 10.3 g of protein. That is 40% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Prepared couscous category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 320 kcal | 112 kcal | 191 +67% | |
| Total fat | 1.1 g | 0.4 g | 1% | 5.2 −78% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 1.1 −66% |
| Carbohydrates | 65.1 g | 22.8 g | 8% | 26.7 +144% |
| Total sugars | 1.8 g | 0.6 g | 3 −40% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 3.7 g | 1.3 g | 5% | 2.7 +35% |
| Protein | 10.3 g | 3.6 g | 7% | 7.5 +37% |
| Salt | 0.1 g | 0 g | 0.8 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 125 Prepared couscous products on Foodmetria.
Compared with other prepared couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat
- Allergens
- Gluten
Product details
- Quantity
- 300 g
- Serving size
- 1 serving (35 g)
- Labels & certifications
- VegetarianSource of proteinsVegan
- Sold in
- Italy, United Kingdom
- Barcode
- 5010251952992
Prices reported by shoppers
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Frequently asked questions
How many calories are in Giant couscous (Dry)?
Giant couscous (Dry) contains 320 kcal per 100 g and about 112 kcal per serving (1 serving (35 g)).
How much sugar is in Giant couscous (Dry)?
Giant couscous (Dry) has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Giant couscous (Dry) healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Giant couscous (Dry) vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Giant couscous (Dry) contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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