Giant couscous (Dry)

by Morrisons 300 g in Prepared couscous Barcode 5010251952992
Not enough data to compute
Processed food

Giant couscous (Dry) by Morrisons provides 320 kcal per 100 g, with 1.8 g of sugars and 10.3 g of protein. That is 40% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Prepared couscous category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.4 g · Low
Sugars
1.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 320 kcal 112 kcal 191 +67%
Total fat 1.1 g 0.4 g 1% 5.2 −78%
Saturated fat 0.4 g 0.1 g 1% 1.1 −66%
Carbohydrates 65.1 g 22.8 g 8% 26.7 +144%
Total sugars 1.8 g 0.6 g 3 −40%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 3.7 g 1.3 g 5% 2.7 +35%
Protein 10.3 g 3.6 g 7% 7.5 +37%
Salt 0.1 g 0 g 0.8 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 125 Prepared couscous products on Foodmetria.

Compared with other prepared couscous

Calories higher 19%
Sugars lower 34%
Salt lower 10%
Saturated fat lower 20%
Protein top 20%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
300 g
Serving size
1 serving (35 g)
Labels & certifications
VegetarianSource of proteinsVegan
Sold in
Italy, United Kingdom
Barcode
5010251952992

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Giant couscous (Dry)?

Giant couscous (Dry) contains 320 kcal per 100 g and about 112 kcal per serving (1 serving (35 g)).

How much sugar is in Giant couscous (Dry)?

Giant couscous (Dry) has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Giant couscous (Dry) healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Giant couscous (Dry) vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Giant couscous (Dry) contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Giant couscous (Dry)? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More prepared couscous

View all →

More from Morrisons

View all →