Ciğköfte

by Yayla 300 g in Bulgur Barcode 4027394001211
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Ciğköfte by Yayla provides 169 kcal per 100 g, with 1.5 g of sugars and 4.4 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bulgur category and comes in a 300 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 169 kcal 306 −45%
Total fat 5.8 g 2.4 +146%
Saturated fat 0.6 g 0.4 +47%
Carbohydrates 26 g 57.8 −55%
Total sugars 1.5 g 1.7 −10%
Added sugars 0.2 g 0.1 +135%
Protein 4.4 g 10.6 −59%
Salt 1.5 g 0.2 +626%

Category average across 344 Bulgur products on Foodmetria.

Compared with other bulgur

Calories lower 15%
Sugars higher 46%
Salt higher 2%
Saturated fat higher 18%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

. Ingrédients: Boulgour (ble) (40%), eau, huile de mais, concentré, de tomates, concentré de poivrons Ketchup épicé (eau, concentré de tomates, sirop de glucose-fructose, vinaigre d'alcool, amidon modifié, sel, arôme, extrait de paprika épicé), noix, oignons, épices, Sirop de grenade (sirop de glucose, eau, concentré de jus de grenade 11%, arôme grenade, acidifiant: acide citrique, colorant caramel, conservateur: sorbate de potassium, sel, conservateur: sorbate de potassium

Palm oil freeVeganVegetarian
Allergens
GlutenNuts

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
VegetarianEuropean Vegetarian UnionHalalVegan
Sold in
France
Barcode
4027394001211

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ciğköfte?

Ciğköfte contains 169 kcal per 100 g.

How much sugar is in Ciğköfte?

Ciğköfte has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ciğköfte healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ciğköfte vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ciğköfte contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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