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Cavalas em Azeite
Cavalas em Azeite
Cavalas em Azeite by Continente provides 179 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mackerel category and comes in a 120 g (90 g) pack. Contains: cavalas.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 161 kcal | 216 −17% | |
| Total fat | 9.2 g | 8.3 g | 11% | 15.3 −40% |
| Saturated fat | 2.1 g | 1.9 g | 10% | 3.6 −41% |
| Carbohydrates | 0 g | 0 g | 0% | 2.7 −100% |
| Total sugars | 0 g | 0 g | 1.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 24 g | 21.6 g | 43% | 16.3 +47% |
| Salt | 1.1 g | 1 g | 1.3 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Mackerel products on Foodmetria.
Compared with other mackerel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Cavalas_ (75%), azeite (24%) e sal.
- Allergens
- Cavalas
- May contain traces
- None
Product details
- Quantity
- 120 g (90 g)
- Serving size
- 90 g
- Labels & certifications
- Green DotISO 9001Alto teor de proteinaEcoponto amareloEcoponto azul
- Sold in
- Portugal
- Barcode
- 5601312066347
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cavalas em Azeite?
Cavalas em Azeite contains 179 kcal per 100 g and about 161 kcal per serving (90 g).
How much sugar is in Cavalas em Azeite?
Cavalas em Azeite has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cavalas em Azeite healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cavalas em Azeite contain?
According to the label data it contains: Cavalas. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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