Top 10 · Updated October 2026

Best Low-Sugar Mackerel

The 10 lowest-sugar mackerel products on this list range from 0 g to 0.1 g of sugar per 100 g. The mackerel with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 25 mackerel with complete data.

1

Maquereau

impérial

a 208 kcal 0 g sugar 27.1 g protein 11.1 g fat
2

Cavalinhas em tomate

ALVA · 120 g

a 191 kcal 0 g sugar 28 g protein 9 g fat
3

Mackerel

Icat Food

b NOVA 3 177 kcal 0 g sugar 24 g protein 9 g fat

Also: Palm oil free · No additives
4

Cavalas em Azeite

Continente · 120 g (90 g)

b NOVA 3 179 kcal 0 g sugar 24 g protein 9.2 g fat

Also: No additives
5

Cavalas em Óleo Vegetal

Manna · 120 g (90 g)

c NOVA 3 238 kcal 0 g sugar 24 g protein 16 g fat

Also: Palm oil free · No additives
6

Filetti di Sgombro

I frutti del Sole · 200 g

d 467 kcal 0 g sugar 16 g protein 44.2 g fat
7

Makrill rökt peppar

Fjørd fiskursson

d 214 kcal 0 g sugar 20.3 g protein 14.8 g fat
8

Filetti di sgombro grigliati

I frutti del Sole

d 467 kcal 0 g sugar 16 g protein 44.2 g fat
9

Varmrökt makrill

Axfood · 180g

e NOVA 3 301 kcal 0 g sugar 21 g protein 24 g fat

Also: Palm oil free · No additives
10

Peppered Hot Smoked Mackerel Fillets

Lighthouse Bay · 200g

e NOVA 3 244 kcal 0.1 g sugar 21.5 g protein 16 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published mackerel on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More mackerel rankings

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