Filetti di Sgombro by I frutti del Sole

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Filetti di Sgombro

by I frutti del Sole 200 g in Mackerel Barcode 8025367000526
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Filetti di Sgombro by I frutti del Sole provides 467 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mackerel category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
44.2 g · High
Saturated fat
4.2 g · Moderate
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 467 kcal 216 +116%
Total fat 44.2 g 15.3 +189%
Saturated fat 4.2 g 3.6 +16%
Carbohydrates 0 g 2.7 −100%
Total sugars 0 g 1.1 −100%
Protein 16 g 16.3
Salt 1.1 g 1.3 −17%

Category average across 40 Mackerel products on Foodmetria.

Compared with other mackerel

Calories higher 5%
Sugars lower 1%
Salt lower 42%
Saturated fat higher 31%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
OrganicEU OrganicIT-BIO-006
Sold in
Italy
Barcode
8025367000526

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti di Sgombro?

Filetti di Sgombro contains 467 kcal per 100 g.

How much sugar is in Filetti di Sgombro?

Filetti di Sgombro has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di Sgombro healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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