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Cavalas em Óleo Vegetal
Cavalas em Óleo Vegetal
Cavalas em Óleo Vegetal by Manna provides 238 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mackerel category and comes in a 120 g (90 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 238 kcal | 214 kcal | 216 +10% | |
| Total fat | 16 g | 14.4 g | 18% | 15.3 +5% |
| Saturated fat | 3.7 g | 3.3 g | 16% | 3.6 |
| Carbohydrates | 0 g | 0 g | 0% | 2.7 −100% |
| Total sugars | 0 g | 0 g | 1.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 24 g | 21.6 g | 43% | 16.3 +47% |
| Salt | 1.1 g | 1 g | 1.3 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Mackerel products on Foodmetria.
Compared with other mackerel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cavalas (Scomber japonicus ou Scomber colias) 75%, Óleo Vegetal (Girassol) 25%, Sal.
- May contain traces
- None
Product details
- Quantity
- 120 g (90 g)
- Serving size
- 90 g
- Sold in
- Portugal
- Barcode
- 5601721210010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cavalas em Óleo Vegetal?
Cavalas em Óleo Vegetal contains 238 kcal per 100 g and about 214 kcal per serving (90 g).
How much sugar is in Cavalas em Óleo Vegetal?
Cavalas em Óleo Vegetal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cavalas em Óleo Vegetal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cavalas em Óleo Vegetal contain?
No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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