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Bulgur aus Buchweizen
Bulgur aus Buchweizen by Erdmann Hauser provides 351 kcal per 100 g, with 1.4 g of sugars and 8.8 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bulgur category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 351 kcal | 306 +15% |
| Total fat | 1.3 g | 2.4 −45% |
| Saturated fat | 0.3 g | 0.4 −26% |
| Carbohydrates | 73.2 g | 57.8 +27% |
| Total sugars | 1.4 g | 1.7 −16% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 5.4 g | 7.9 −32% |
| Protein | 8.8 g | 10.6 −17% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 344 Bulgur products on Foodmetria.
Compared with other bulgur
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Buchweizen
- May contain traces
- Gluten
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-001
- Sold in
- Germany
- Barcode
- 4000381006338
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bulgur aus Buchweizen?
Bulgur aus Buchweizen contains 351 kcal per 100 g.
How much sugar is in Bulgur aus Buchweizen?
Bulgur aus Buchweizen has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bulgur aus Buchweizen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bulgur aus Buchweizen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bulgur aus Buchweizen contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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