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Dinkel Knusper Brezeln mit Sesam
Sesam Knusper Brezeln
Dinkel Knusper Brezeln mit Sesam by Erdmann Hauser provides 415 kcal per 100 g, with 1.4 g of sugars and 14 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pretzel category and comes in a 125g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 415 kcal | 399 |
| Total fat | 11 g | 9.6 +14% |
| Saturated fat | 3 g | 3.1 −5% |
| Carbohydrates | 63 g | 67.8 −7% |
| Total sugars | 1.4 g | 5.7 −76% |
| Added sugars | 0 g | 3.4 −100% |
| Dietary fiber | 7.9 g | 3.9 +103% |
| Protein | 14 g | 10.2 +38% |
| Salt | 2.7 g | 2.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.
Compared with other pretzel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Dinkelvollkornmehl_ (44%), _Dinkelmehl_ (44%), _Sesam_ (3,9%), Palmfett, Salz, _Gerstenmalzextrakt_, Hefe, Brezellauge (Natriumhydroxid).
- Allergens
- GlutenSesame seeds
- May contain traces
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125g
- Labels & certifications
- OrganicEU OrganicBiodynamic agricultureDE-ÖKO-001DemeterMade in Germany
- Sold in
- Germany
- Barcode
- 4000381007120
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel Knusper Brezeln mit Sesam?
Dinkel Knusper Brezeln mit Sesam contains 415 kcal per 100 g.
How much sugar is in Dinkel Knusper Brezeln mit Sesam?
Dinkel Knusper Brezeln mit Sesam has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkel Knusper Brezeln mit Sesam healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel Knusper Brezeln mit Sesam vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dinkel Knusper Brezeln mit Sesam contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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