Top 10 · Updated October 2026

Least Processed Pretzel

10 of the top 10 pretzel products sit in NOVA group 3 — the least processed end of the scale. The pretzel with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 578 pretzel with complete data.

1

Sachet mini bretzels

Boehli · 40 g

a NOVA 3 386 kcal 1.9 g sugar 11 g protein 3.4 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Organics Pretzels Sticks

H-E-B · 8 oz

a NOVA 3 393 kcal 0 g sugar 10.7 g protein 1.8 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Mini Twist pretzels

H-E-B Organics · 8 oz

a NOVA 3 393 kcal 0 g sugar 7.1 g protein 1.8 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Tiny Twists Pretzels

Meijer

a NOVA 3 393 kcal 0 g sugar 10.7 g protein 1.8 g fat

Also: Palm oil free
5

Peanut Butter Filled Pretzels

Fresh Thyme Farmers Market · 24 oz

a NOVA 3 46 kcal 0.7 g sugar 1.4 g protein 1.8 g fat

Also: Palm oil free · No additives
6

Petite Pretzels

a NOVA 3 393 kcal 3.6 g sugar 10.7 g protein 1.8 g fat

Also: Palm oil free · No additives
7

Precelki słone

Lajkonik · 130 g

b NOVA 3 409 kcal 0.7 g sugar 3.6 g protein 7.3 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Halloween Mini Pretzels

Snyder's of Hanover · 0.5 oz

b NOVA 3 50 kcal 0 g sugar 1 g protein 0 g fat

Also: Palm oil free · No additives
9

Classic wheels pretzels

b NOVA 3 130 kcal 1 g sugar 3 g protein 1 g fat

Also: Palm oil free
10

Ronțăilă - Covrigi cu tărâțe

Timo Serv · 400 g

b NOVA 3 365 kcal 0 g sugar 8.6 g protein 3.4 g fat

Also: No additives

How we built this list

We ranked all published pretzel on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More pretzel rankings

Healthiest Pretzel by Nutri-Score Highest-Protein Pretzel Lowest-Calorie Pretzel Best Low-Sugar Pretzel All pretzel