Top 10 · Updated October 2026

Best Low-Sugar Pretzel

The 10 lowest-sugar pretzel products on this list range from 0 g to 0 g of sugar per 100 g. The pretzel with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 739 pretzel with complete data.

1

Tiny Twists Pretzels

Meijer

a NOVA 3 393 kcal 0 g sugar 10.7 g protein 1.8 g fat

Also: Palm oil free
2

Grain Free Pretzels Sea Salt

Fit Joy

a NOVA 4 429 kcal 0 g sugar 7.1 g protein 7.1 g fat

Also: Palm oil free
3

Mini Twist pretzels

H-E-B Organics · 8 oz

a NOVA 3 393 kcal 0 g sugar 7.1 g protein 1.8 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Organics Pretzels Sticks

H-E-B · 8 oz

a NOVA 3 393 kcal 0 g sugar 10.7 g protein 1.8 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Pretzel Sticks

Blu Pantry · 650 g

a NOVA 4 402 kcal 0 g sugar 14.2 g protein 9 g fat
6

Pretzel Braids

Herr's

a 110 kcal 0 g sugar 3 g protein 1.5 g fat
7

Ronțăilă - Covrigi cu tărâțe

Timo Serv · 400 g

b NOVA 3 365 kcal 0 g sugar 8.6 g protein 3.4 g fat

Also: No additives
8

Halloween Mini Pretzels

Snyder's of Hanover · 0.5 oz

b NOVA 3 50 kcal 0 g sugar 1 g protein 0 g fat

Also: Palm oil free · No additives
9

Unsalted Mini Pretzels

Urban Meadow · 454 g

b 400 kcal 0 g sugar 10 g protein 1.7 g fat
10

Dot's Homestyle Pretzels

Dots · 1 oz

c NOVA 4 120 kcal 0 g sugar 2 g protein 6 g fat

How we built this list

We ranked all published pretzel on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More pretzel rankings

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