Top 10 · Updated October 2026

Healthiest Pretzel by Nutri-Score

10 of the top 10 pretzel products carry Nutri-Score A; the rest score A or better. The pretzel with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 741 pretzel with complete data.

1

Tiny Twists Pretzels

Meijer

a NOVA 3 393 kcal 0 g sugar 10.7 g protein 1.8 g fat

Also: Palm oil free
2

Organics Pretzels Sticks

H-E-B · 8 oz

a NOVA 3 393 kcal 0 g sugar 10.7 g protein 1.8 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Mini Twist pretzels

H-E-B Organics · 8 oz

a NOVA 3 393 kcal 0 g sugar 7.1 g protein 1.8 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Grain Free Pretzels Sea Salt

Fit Joy

a NOVA 4 429 kcal 0 g sugar 7.1 g protein 7.1 g fat

Also: Palm oil free
5

Pretzel Sticks

Blu Pantry · 650 g

a NOVA 4 402 kcal 0 g sugar 14.2 g protein 9 g fat
6

Pop'apéro goût paprika lentilles pois cassés et quinoa

AUCHAN · 0.07 kg

a NOVA 4 410 kcal 2.7 g sugar 16 g protein 9.9 g fat

Also: Palm oil free
7

Petite Pretzels

a NOVA 3 393 kcal 3.6 g sugar 10.7 g protein 1.8 g fat

Also: Palm oil free · No additives
8

Sachet mini bretzels

Boehli · 40 g

a NOVA 3 386 kcal 1.9 g sugar 11 g protein 3.4 g fat

Also: Palm oil free · Vegan · Vegetarian
9

FiTZELS PROTEIN PRETZELS PIZZA PALOOZA

Lenny & Larry's · 85 g

a NOVA 4 464 kcal 3.5 g sugar 23.5 g protein 17.7 g fat

Also: Palm oil free
10

Mini Pretzels

Marks & Spencer

a 402 kcal 2.3 g sugar 11 g protein 7.9 g fat

How we built this list

We ranked all published pretzel on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More pretzel rankings

Highest-Protein Pretzel Least Processed Pretzel Lowest-Calorie Pretzel Best Low-Sugar Pretzel All pretzel