Vollkorn Mini Brezel

by Erdmann Hauser 125g in Crackersappetizers Barcode 4000381007106
Bad nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Vollkorn Mini Brezel by Erdmann Hauser provides 390 kcal per 100 g, with 1.6 g of sugars and 12.2 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Crackersappetizers category and comes in a 125g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
10.2 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
1.6 g · Low
Salt
5.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 390 kcal 461 −15%
Total fat 10.2 g 19.3 −47%
Saturated fat 4.3 g 5.8 −26%
Carbohydrates 56.2 g 59.5 −6%
Total sugars 1.6 g 2.7 −40%
Added sugars 0 g 0.4 −100%
Dietary fiber 12.4 g 4.3 +192%
Protein 12.2 g 10.2 +19%
Salt 5.2 g 2.8 +88%

Category average across 17 Crackersappetizers products on Foodmetria.

Compared with other crackersappetizers

Calories lower 12%
Sugars lower 19%
Salt higher 6%
Saturated fat higher 37%
Protein top 29%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkelvollkommehl* (86%), Palmfett* Salz, Gerstenmalzextrakt, Hefe**. Brezellauge (Natriumhydroxid).

Allergens
Gluten
May contain traces
Sesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125g
Labels & certifications
OrganicEU Organicnon-EU AgricultureBiodynamic agricultureDE-ÖKO-001DemeterEU AgricultureEU/non-EU AgricultureMade in Germany
Sold in
Germany
Barcode
4000381007106

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vollkorn Mini Brezel?

Vollkorn Mini Brezel contains 390 kcal per 100 g.

How much sugar is in Vollkorn Mini Brezel?

Vollkorn Mini Brezel has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vollkorn Mini Brezel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Vollkorn Mini Brezel contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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