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Sesam Brezeln
Sesam Brezeln by Erdmann Hauser provides 402 kcal per 100 g, with 1 g of sugars and 13.5 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Crackers (Appetizers) category and comes in a 125g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 402 kcal | 503 kcal | 449 −10% | |
| Total fat | 11.8 g | 14.8 g | 19% | 18.1 −35% |
| Saturated fat | 3.1 g | 3.9 g | 20% | 4.9 −37% |
| Carbohydrates | 57.8 g | 72.3 g | 26% | 59.9 |
| Total sugars | 1 g | 1.3 g | 4.8 −79% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Protein | 13.5 g | 16.9 g | 34% | 10.2 +32% |
| Salt | 2.5 g | 3.1 g | 1.9 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
naft L315502 elt-fijn (83%), sesamzaad* (9%), palmvet Pretzels met s **kontrolliert biologischer Anbau/certified o Koel en droog bewaren. Geproduceerd in Duitsland, moutextract, gist**, zuurteregelaar (natrium h biologisch-dynamische Landwirtschaft/Demeter certine blofogique/van gecontroleerde biologische t ErdmannHAUSER Getreideprodukte Robert Bosch-Straße 17 DE-71729 E Telefon: 07144/89640 Telefax: 07144/896428 www.erdmannhauser.de - info@erdmannhauser A DE-ÖKO-001 EU-uugle Fettsäuren/of saturates/
Product details
- Quantity
- 125g
- Serving size
- 125g
- Labels & certifications
- OrganicEU OrganicBiodynamic agricultureDemeterMade in Germany
- Sold in
- France, Germany
- Barcode
- 4000381007151
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sesam Brezeln?
Sesam Brezeln contains 402 kcal per 100 g and about 503 kcal per serving (125g).
How much sugar is in Sesam Brezeln?
Sesam Brezeln has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sesam Brezeln healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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