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Sticks Original
Sticks Original by Rold Gold provides 392 kcal per 100 g, with 1 g of sugars and 10.7 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pretzel category and comes in a 454 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 392 kcal | 110 kcal | 399 | |
| Total fat | 0 g | 0 g | 0% | 9.6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 3.1 −100% |
| Carbohydrates | 82.1 g | 23 g | 8% | 67.8 +21% |
| Total sugars | 1 g | 0.3 g | 5.7 −83% | |
| Added sugars | 0 g | 0 g | 0% | 3.4 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 3.9 −100% |
| Protein | 10.7 g | 3 g | 6% | 10.2 +5% |
| Salt | 1.2 g | 0.3 g | 2.8 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.
Compared with other pretzel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Ammonium Bicarbonate, Malt Extract.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 454 g
- Serving size
- 1 portion (28 g)
- Sold in
- United States
- Barcode
- 0028400047708
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sticks Original?
Sticks Original contains 392 kcal per 100 g and about 110 kcal per serving (1 portion (28 g)).
How much sugar is in Sticks Original?
Sticks Original has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sticks Original healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sticks Original contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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