Brown Rice

by Minute 8 oz in Vegetables from Spain Barcode 0017400140014
Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Brown Rice by Minute provides 168 kcal per 100 g, with 0.8 g of sugars and 4 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetables from Spain category and comes in a 8 oz pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.4 g · Low
Sugars
0.8 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 168 kcal 210 kcal 201 −16%
Total fat 3.6 g 4.5 g 6% 2.6 +38%
Saturated fat 0.4 g 0.5 g 3% 0.5 −22%
Carbohydrates 31.2 g 39 g 14% 39.1 −20%
Total sugars 0.8 g 1 g 1.6 −50%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 1.6 g 2 g 7% 2.7 −40%
Protein 4 g 5 g 10% 4.9 −18%
Salt 0.3 g 0.4 g 0.5 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Vegetables from Spain products on Foodmetria.

Compared with other vegetables from spain

Calories higher 48%
Sugars higher 41%
Salt higher 47%
Saturated fat higher 42%
Protein top 44%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, whole grain brown rice, soybean oil, salt, soy lecithin (emulsifier).

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 oz
Serving size
1 cup (125 g)
Labels & certifications
No glutenNo GMOsNo preservativesNon GMO project
Sold in
United States, world
Barcode
0017400140014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brown Rice?

Brown Rice contains 168 kcal per 100 g and about 210 kcal per serving (1 cup (125 g)).

How much sugar is in Brown Rice?

Brown Rice has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brown Rice healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brown Rice vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Brown Rice contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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