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Brown Rice & Quinoa
Brown Rice & Quinoa by Minute provides 176 kcal per 100 g, with 0.8 g of sugars and 4 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetables from Spain category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Cup (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 176 kcal | 220 kcal | 201 −12% | |
| Total fat | 3.2 g | 4 g | 5% | 2.6 +23% |
| Saturated fat | 0.4 g | 0.5 g | 3% | 0.5 −22% |
| Carbohydrates | 33.6 g | 42 g | 15% | 39.1 −14% |
| Total sugars | 0.8 g | 1 g | 1.6 −50% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 3.2 g | 4 g | 14% | 2.7 +19% |
| Protein | 4 g | 5 g | 10% | 4.9 −18% |
| Salt | 0.4 g | 0.5 g | 0.5 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Vegetables from Spain products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other vegetables from spain
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, BROWN RICE, RED QUINOA, SUNFLOWER OIL, SEA SALT, SUNFLOWER LECITHIN (EMULSIFIER). RIVIANA FOODS INC. HOUSTON, TX 77019 U.S.A. Riviana RIVIANA FOODS INC. OVER STIR & Microwa Cover and
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Cup (125 g)
- Labels & certifications
- No glutenNo GMOsNo preservativesNon GMO project
- Sold in
- United States, world
- Barcode
- 0017400140380
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brown Rice & Quinoa?
Brown Rice & Quinoa contains 176 kcal per 100 g and about 220 kcal per serving (1 Cup (125 g)).
How much sugar is in Brown Rice & Quinoa?
Brown Rice & Quinoa has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brown Rice & Quinoa healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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