Jasmine Rice

by Minute in Jasmine rice Barcode 0017400140311
Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jasmine Rice by Minute provides 176 kcal per 100 g, with 0 g of sugars and 3.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jasmine rice category. Contains: soybeans.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Cup (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 176 kcal 220 kcal 324 −46%
Total fat 2 g 2.5 g 3% 1 +93%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 34.4 g 43 g 16% 70.1 −51%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 1.3 −100%
Protein 3.2 g 4 g 8% 6.7 −52%
Salt 0.4 g 0.5 g 0.1 +545%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 435 Jasmine rice products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other jasmine rice

Calories lower 12%
Sugars lower 1%
Salt higher 4%
Saturated fat lower 1%
Protein top 90%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, jasmine rice, sunflower oil, sea salt, monoglycerides, soy lecithin (emulsifier),

Palm oil free
Allergens
Soybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Cup (125 g)
Labels & certifications
No GMOsNo preservativesNon GMO project
Sold in
United States, world
Barcode
0017400140311

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jasmine Rice?

Jasmine Rice contains 176 kcal per 100 g and about 220 kcal per serving (1 Cup (125 g)).

How much sugar is in Jasmine Rice?

Jasmine Rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jasmine Rice healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Jasmine Rice contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jasmine Rice? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More jasmine rice

View all →

More from Minute

View all →