Riz thaï

by Ben's Original 220g in Jasmine rice Barcode 3487400007544
Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Riz thaï by Ben's Original provides 184 kcal per 100 g, with 0.5 g of sugars and 4.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jasmine rice category and comes in a 220g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 184 kcal 184 kcal 324 −43%
Total fat 1.8 g 1.8 g 2% 1 +74%
Saturated fat 0.1 g 0.1 g 1% 0.2 −58%
Carbohydrates 38 g 38 g 14% 70.1 −46%
Total sugars 0.5 g 0.5 g 0.5 +6%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0.5 g 0.5 g 2% 1.3 −61%
Protein 4.2 g 4.2 g 8% 6.7 −37%
Salt 0 g 0 g 0.1 −84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 434 Jasmine rice products on Foodmetria.

Compared with other jasmine rice

Calories lower 14%
Sugars higher 29%
Salt higher 48%
Saturated fat lower 28%
Protein top 84%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz jasmin précuit à la vapeur (98%), huile de tournesol, émulsifiant (lécithine de soja)

Palm oil free
Allergens
Soybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220g
Serving size
100.0g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
France
Barcode
3487400007544

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz thaï?

Riz thaï contains 184 kcal per 100 g and about 184 kcal per serving (100.0g).

How much sugar is in Riz thaï?

Riz thaï has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz thaï healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Riz thaï contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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