Comparison

Riz Thaï vs Riz thaï

Overall, Riz Thaï has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientRiz ThaïRiz thaï
Nutri-Score b b
NOVA group — 4
Calories 350 kcal 184 kcal
Fat 0.5 g 1.8 g
Saturated fat 0.1 g 0.1 g
Sugars 0 g 0.5 g
Salt 0 g 0 g
Fiber — 0.5 g
Protein 7.1 g 4.2 g
Additives02
AllergensGluten, SoybeansSoybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Riz thaï has 48% fewer calories (184 kcal vs 350 kcal).
  • Riz Thaï has 72% less fat (0.5 g vs 1.8 g).
  • Riz Thaï has no sugar, while Riz thaï has 0.5 g.
  • Riz Thaï has 41% more protein (7.1 g vs 4.2 g).
  • Only Riz Thaï lists: Gluten.

Ingredients

Riz Thaï

Riz thaï blanc

Riz thaï

Riz jasmin précuit à la vapeur (98%), huile de tournesol, émulsifiant (lécithine de soja)

FAQ

Which is healthier: Riz Thaï or Riz thaï?

Overall, Riz Thaï has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Riz thaï has fewer calories: 184 kcal versus 350 kcal per 100 g.

Which has less sugar?

Riz Thaï has less sugar: 0 g versus 0.5 g per 100 g.

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