Comparison
Riz Thaï vs Riz Jasmin
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Riz Thaï | Riz Jasmin |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 1 |
| Calories | 350 kcal | 354 kcal |
| Fat | 0.5 g | 0.4 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0 g | 0.2 g |
| Salt | 0 g | 0 g |
| Fiber | — | 1.1 g |
| Protein | 7.1 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Riz Thaï lists: Gluten, Soybeans.
Ingredients
Riz Thaï
Riz thaï blanc
Riz Jasmin
riz
FAQ
Which is healthier: Riz Thaï or Riz Jasmin?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz Thaï has fewer calories: 350 kcal versus 354 kcal per 100 g.
Which has less sugar?
Riz Thaï has less sugar: 0 g versus 0.2 g per 100 g.