Comparison

Riz Thaï vs Riz Parfumé Gourmand & Subtil

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Riz Thaï	Riz Parfumé Gourmand & Subti...
Nutri-Score	b	b
NOVA group	—	1
Calories	350 kcal	353 kcal
Fat	0.5 g	0.8 g
Saturated fat	0.1 g	0.2 g
Sugars	0 g	0.2 g
Salt	0 g	0 g
Fiber	—	0.9 g
Protein	7.1 g	8.1 g
Additives	0	0
Allergens	Gluten, Soybeans	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Riz Thaï has 38% less fat (0.5 g vs 0.8 g).
Riz Parfumé Gourmand & Subtil has 12% more protein (8.1 g vs 7.1 g).
Only Riz Thaï lists: Gluten, Soybeans.

Ingredients

Riz Thaï

Riz thaï blanc

Riz Parfumé Gourmand & Subtil

Riz long grain naturellement parfumé

FAQ

Which is healthier: Riz Thaï or Riz Parfumé Gourmand & Subtil?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Riz Thaï has fewer calories: 350 kcal versus 353 kcal per 100 g.

Which has less sugar?

Riz Thaï has less sugar: 0 g versus 0.2 g per 100 g.

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