Riz Jasmin

by Lidl in Jasmine rice Barcode 4056489168232
Good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Riz Jasmin by Lidl provides 354 kcal per 100 g, with 0.2 g of sugars and 6.7 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Jasmine rice category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
0.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 324 +9%
Total fat 0.4 g 1 −61%
Saturated fat 0.1 g 0.2 −58%
Carbohydrates 80.4 g 70.1 +15%
Total sugars 0.2 g 0.5 −57%
Added sugars 0 g 0 −100%
Dietary fiber 1.1 g 1.3 −18%
Protein 6.7 g 6.7
Salt 0 g 0.1 −84%

Category average across 435 Jasmine rice products on Foodmetria.

Compared with other jasmine rice

Calories higher 35%
Sugars higher 43%
Salt higher 48%
Saturated fat lower 28%
Protein top 64%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

riz

Palm oil freeVeganVegetarian

Product details

Sold in
France
Barcode
4056489168232

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Riz Jasmin?

Riz Jasmin contains 354 kcal per 100 g.

How much sugar is in Riz Jasmin?

Riz Jasmin has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz Jasmin healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz Jasmin vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Riz Jasmin? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More jasmine rice

View all →

More from Lidl

View all →