Comparison
Le Kamaris vs Riz thaï
Overall, Le Kamaris has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Le Kamaris | Riz thaï |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 4 |
| Calories | 352 kcal | 184 kcal |
| Fat | 0.9 g | 1.8 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 0.2 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 0.4 g | 0.5 g |
| Protein | 7.4 g | 4.2 g |
| Additives | 0 | 2 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz thaï has 48% fewer calories (184 kcal vs 352 kcal).
- Le Kamaris has 50% less fat (0.9 g vs 1.8 g).
- Le Kamaris has 60% less sugar (0.2 g vs 0.5 g).
- Le Kamaris has 43% more protein (7.4 g vs 4.2 g).
- Le Kamaris is less processed (lower NOVA group).
- Only Riz thaï lists: Soybeans.
Ingredients
Le Kamaris
RIZ PARFUMÉ
Riz thaï
Riz jasmin précuit à la vapeur (98%), huile de tournesol, émulsifiant (lécithine de soja)
FAQ
Which is healthier: Le Kamaris or Riz thaï?
Overall, Le Kamaris has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz thaï has fewer calories: 184 kcal versus 352 kcal per 100 g.
Which has less sugar?
Le Kamaris has less sugar: 0.2 g versus 0.5 g per 100 g.