View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
White Rice
White Rice by Minute provides 160 kcal per 100 g, with 0 g of sugars and 3.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rices category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 160 kcal | 200 kcal | 329 −51% | |
| Total fat | 2 g | 2.5 g | 3% | 1.4 +40% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 31.2 g | 39 g | 14% | 68.5 −54% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0.8 g | 1 g | 4% | 2.4 −66% |
| Protein | 3.2 g | 4 g | 8% | 7.2 −56% |
| Salt | 0.3 g | 0.4 g | 0.2 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, long grain parboiled rice, sunflower oil, salt, soy lecithin (emulsifier).
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (125 g)
- Labels & certifications
- No glutenNo GMOsNo preservativesNon GMO project
- Sold in
- United States, world
- Barcode
- 0017400140007
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in White Rice?
White Rice contains 160 kcal per 100 g and about 200 kcal per serving (1 cup (125 g)).
How much sugar is in White Rice?
White Rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White Rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is White Rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does White Rice contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
b NOVA 1 
b NOVA 1 
NOVA 1 More rices
View all →
c NOVA 4 
b NOVA 4 
c NOVA 4 
b NOVA 3 
b NOVA 1 
b NOVA 1 More from Minute
View all →
b NOVA 4 
b NOVA 1 
b NOVA 4 
NOVA 1 
b NOVA 4 
b NOVA 1