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Weißer Knoblauch
Garlic
Weißer Knoblauch by Lidl provides 142 kcal per 100 g, with 22.5 g of sugars and 6.1 g of protein. That is 1315% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Vegetables from Spain category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 g, 1 Zehe
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 142 kcal | 4 kcal | 201 −29% | |
| Total fat | 0.1 g | 0 g | 0% | 2.6 −96% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.5 −80% |
| Carbohydrates | 28.4 g | 0.9 g | 0% | 39.1 −27% |
| Total sugars | 22.5 g | 0.7 g | 1.6 +1315% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 1.8 g | 0.1 g | 0% | 2.7 −33% |
| Protein | 6.1 g | 0.2 g | 0% | 4.9 +24% |
| Salt | 0.1 g | 0 g | 0.5 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Vegetables from Spain products on Foodmetria.
Compared with other vegetables from spain
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
knoblauch 100%
Product details
- Quantity
- 200g
- Serving size
- 3 g, 1 Zehe
- Labels & certifications
- Class IGreen Dot
- Sold in
- Germany, Spain, United Kingdom
- Barcode
- 20194987
Prices reported by shoppers
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Frequently asked questions
How many calories are in Weißer Knoblauch?
Weißer Knoblauch contains 142 kcal per 100 g and about 4 kcal per serving (3 g, 1 Zehe).
How much sugar is in Weißer Knoblauch?
Weißer Knoblauch has 22.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Weißer Knoblauch healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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